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Creamy Pumpkin Chicken

1 | Large skillet | nonstick or stainless 1 | Sharp knife | for slicing chicken 1 | Cutting board | 1 | Tongs | for turning chicken 1 | Wooden spoon | for stirring sauce
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4
Calories 420 kcal

Equipment

  • 1 | Large skillet | nonstick or stainless
  • 1 | Sharp knife | for slicing chicken
  • 1 | cutting board |
  • 1 | Tongs | for turning chicken
  • 1 | Wooden spoon | for stirring sauce

Ingredients
  

  • 1.5 | lbs | chicken breast | sliced into strips
  • 1 | | medium onion | diced
  • 4 | cloves | garlic | minced
  • 1 | cup | heavy cream |
  • 1/2 | cup | pumpkin puree | plain
  • 2 | tbsp | oil |
  • 1/2 | tsp | salt |
  • 1/4 | tsp | black pepper |
  • 1/4 | tsp | paprika |
  • 2 | tbsp | fresh parsley | chopped for garnish

Instructions
 

  • Slice chicken breasts into even strips.
  • Season with salt, pepper, and paprika.
  • Heat oil in a large skillet and sear chicken until golden on both sides.
  • Remove chicken and set aside.
  • Sauté diced onion until soft, then add minced garlic.
  • Pour in heavy cream and stir to loosen browned bits.
  • Add pumpkin puree and mix until the sauce is smooth.
  • Return chicken to the skillet and simmer until cooked through.
  • Garnish with parsley and serve over pasta or rice.
  • Tip: Use plain pumpkin puree, not pumpkin pie filling.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat gently on the stove with a splash of cream if the sauce thickens.
Freeze for up to 1 month; thaw overnight and reheat slowly while stirring.
Swap chicken breast for thighs if you prefer richer flavor.